How You Cultivate Gratitude and Happiness with UJ Ramdas
What do you want…?!
Is it – happiness?
We can boil down that what ever ‘success’ that we want to create whether its; losing weight and getting into shape, making more money, having better relationships, being in great health –
It’s to make us ‘happier’. And building a sense of gratitude… right NOW is what you can be doing to become happier.
Though this might all sound great on paper, but you can be asking “how do I do this Chris?”
Thats exactly why I bring on UJ Ramdas.
In this episode we dive into:
The difference between knowing and doing.
What is gratitude
How the journal came to be, what big changes can come from practicing daily gratitude and mindfulness.
How do we cultivate the emotion
How do we use this to positively grow our subconscious.
What we need to leave a legacy in life.
PLUS: Whenever you’re ready… here are 4 ways I can help you grow your coaching business:
1. Grab a FREE Copy Of My Book; “Your First 100 Clients”.
3. Join our Implementation Program and be a Case Study.
I’m putting together a new coaching case study group at Coaches Cartel this month… stay tuned for details. If you’d like to work with me on your client-getting and scale plans… just send me a message HERE and put “Case Study”, and I’ll send you the info.
4. Work with me and my team privately.
If you’d like to work directly with me and my team to earn over $100K each year… just send me a message HERE and put “Private”… tell me a little about your business and what you’d like to work on together, and I’ll get you all the details.